Lot Cola Soda
Tuesday, September 6th, 2011What's worse Coca Cola (Soda), Red Bull (Energy Drinks), or Coffee?
OK, so about 1 1/2 or 2 years ago now I just decided to stop drinking soda altogether, even though I love an ice cold coke! However; I drink a Red Bull every mid morning and I really don't know if it's just as bad or worse than all the preservatives in soda? I would love to be able to drink soda again (I suppose I'm the only one stopping me), as I don't drink alcohol, when I go out I'm usually drinking LOTS of cranberry juice, and I would be nice to be able to order a Coke. Does anyone know how all of the above compare?
Thanks!
I would say that coffee is the least of all the evils; providing you do not load it up with sugar and cream. Of course, quality filtered water is the best. If you're out and you want to jazz it up, simply order it with a wedge or two of lemon. Otherwise, order sparkling water.
I commend you for giving up the soda. It's a hard habit to quit, yet so beneficial to your health to do so.